Eating protein tops food trends of 2025, but how much is too much?
A nutrition spotlight has been shining on one macronutrient these days: protein.From grocery store food labels displaying in large, bold…
A nutrition spotlight has been shining on one macronutrient these days: protein.From grocery store food labels displaying in large, bold…
Adopting healthy eating habits during middle age boosts the likelihood of healthy aging.That’s according to a new study from the…
Breakfast should be your biggest meal of the day — you’ve heard this before. But is it true?Experts believe the…
Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier…
Be weary of LSU women’s head basketball coach Kim Mulkey when enjoying some mozzarella sticks. Mulkey noticed a media member eating…
The gut has long been linked to overall health, underscoring the importance of feeding it well.A new study shows that…
The Islamic police in the northern Nigerian state of Kano have arrested Muslims seen eating and drinking publicly, as well…
After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet…
Is your iPhone running out of space? Don’t worry, we’ve got you covered with some little-known tricks to free up storage…
Alex Clark, the Arizona-based founder of the health and wellness podcast “Culture Apothecary,” which launched in Sept. 2024, said she…