Staying fit over 40: Trainers say these workout changes are most effective
Exercise is essential for overall health — but as we age, our usual fitness routine might not be as effective.For…
Tag: staying
Jaguars’ Liam Coen texted Baker Mayfield he was staying with Bucs before taking head coaching job: report
Liam Coen texted Baker Mayfield that he was staying with the Buccaneers as offensive coordinator on Tuesday, according to ESPN.On…
Jennifer Aniston’s secrets to staying fit at 55 include strength training, burgers and martinis
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